The Frozen Food Fiasco: Walmart Items to Avoid
Walmart’s frozen food aisle can be a treacherous place for those seeking convenience without sacrificing health. From uninspiring meals to sugar-laden desserts, some items may look appealing but leave much to be desired. If you’ve ever wondered which frozen foods at Walmart are better left on the shelf, you’re in the right place. We’ve identified some of the biggest culprits that might derail your healthy eating goals.
Great Value Microwavable Thin Crust Pepperoni Pizza
Let’s kick things off with a classic: pizza. The Great Value Microwavable Thin Crust Pepperoni Pizza may be tempting due to its low price, but customer reviews tell a different story. The flavor underwhelms, and the nutritional stats are alarming. One mini pizza packs a staggering 1,160 milligrams of sodium and over 550 calories per serving, not to mention an excessive amount of fat. If you’re trying to keep your health in check, skipping this option is a wise decision.
Great Value Meat Lovers Breakfast Bowl
Next up, we have the Great Value Meat Lovers Breakfast Bowl, which seems hearty but falls flat in both taste and nutrition. Reviewers are divided; some enjoy it, while others complain about dryness and a lack of meat. But the nutrition facts are undeniably concerning. This bowl brings a heavy 33 grams of fat and an alarming 980 milligrams of sodium per serving. That’s a hefty price to pay for breakfast!
Great Value Churro Cheesecake Squares
Craving something sweet? The Great Value Churro Cheesecake Squares might sound delightful, but at 33 grams of sugar per square, they’re a diet disaster. This is already over the maximum daily sugar recommendation from the American Heart Association for women and nearly there for men. With numerous additives lurking in the ingredient list, these sugary treats are best avoided if you want to steer clear of unnecessary sugar spikes.
Great Value Classic Corn Dog
Corn dogs are a fun snack, but the Great Value Classic Corn Dog doesn’t measure up nutritionally. At 200 calories per corn dog with 610 milligrams of sodium, it could quickly derail your dietary intentions, especially if you’re tempted to eat more than one. Reviews do note poor taste and even physical issues with the products, further confirming that this isn’t a worthwhile choice for your next snack.
Great Value General Tso’s Chicken
If you’re hunting for Asian-inspired frozen meals, the Great Value General Tso’s Chicken might not be the best pick. With 22 grams of sugar per cup, it’s not just the savory flavors that could be a concern; it’s the nutrition profile as well. Combine that with 10 grams of fat and 480 milligrams of sodium, and you’ve got a dish that doesn’t align with healthy eating habits.
Great Value Ham & Cheese-Filled Sandwiches
Lastly, consider the Great Value Ham & Cheese-Filled Sandwiches. Although marketed as a convenient meal, they are loaded with 680 calories if you eat both sandwiches in the pack. People are split on the taste, but nutritional values suggest this is one item you might reconsider before adding to your cart, especially with 1,080 milligrams of sodium in the mix.
Final Thoughts
Walmart’s frozen food aisle can entice with its affordable prices and convenience, but some items are simply not worth your time or money. From pizzas to breakfast bowls, being informed can help you make smarter decisions on your shopping trips. Always read the nutrition labels and listen to customer reviews. By skipping these misleading frozen food offerings, you can maintain a healthier lifestyle and perhaps even discover homemade alternatives that are not only better for you but tastier as well!
