Air Fryer Cod Panko Crusted with Quinoa

This air fryer cod recipe with panko can win even the most ardent fish critics. Follow along to learn how to cook cod in an air fryer to perfection so you can create only 5-star dishes every time.

Over the last few years, air fryers have become the darling of infomercials. An air fryer is not a fryer. As a result, food is cooked and crisped with far less fat using a powerful convection oven.

How long should cod be cooked in the air fryer?

Is it worth it to invest in them? Yes, in my opinion! You don’t “need” one, but you’ll love it if you get one.
Air fry at 400°F for 15 minutes for cod loin or 12 minutes for thinner cod filets until fish is cooked through yet tender and flaky. Place the lemon slices on top of each piece of cod, then set them in the air fryer trays or basket, depending on the model. Serve immediately with fresh parsley for garnish.

How do you Cook Air Fryer Cod

1. Place the quinoa, 1 teaspoon salt, and water into the pot.
2. Assemble the pressure lid, ensuring the pressure release valve is in the SEAL position. Select PRESSURE and set it too high (HI). Set time to 2 minutes. Select START/STOP to begin.
3. While cooking quinoa, stir the breadcrumbs with butter, parsley, lemon zest, juice, and 1 teaspoon salt in a bowl. Press the panko mixture evenly onto the top of each cod fillet.
4. When pressure cooking is complete, quickly release the pressure by moving the pressure release valve to the VENT position. Carefully remove the lid when the unit has finished releasing pressure.
5. Toss the asparagus with olive oil and 1 teaspoon of salt. Lay asparagus evenly on top of quinoa.
6. Place the reversible rack in the pot over the quinoa and asparagus, ensuring it is in a higher position. Place the cod fillets on the rack, breading side up.
7. Close the crisping lid. Select BAKE/ROAST, set the temperature to A 350°F, and set the time to 12 minutes. Select START/STOP to begin. Cook for up to an additional 2 minutes if necessary.
8. Cooking is complete when the internal temperature reaches 145°F. Serve cod with quinoa and asparagus.

Bestseller No. 1

Ninja DT201 Foodi 10-in-1 XL Pro Air Fry Digital Countertop Convection Toaster Oven with Dehydrate and Reheat, 1800 Watts, Stainless Steel Finish

CRISPIER RESULTS: Up to 30% crispier results vs. a traditional convection oven.; CRISPIER RESULTS: Up to 30% crispier results vs. a traditional convection oven.

$299.99

SaleBestseller No. 2

Ninja FD401 Foodi 12-in-1 Deluxe XL 8 qt. Pressure Cooker & Air Fryer that Steams, Slow Cooks, Sears, Sautés, Dehydrates & More, with 5 qt. Crisper Basket, Reversible Rack & Recipe Book, Silver

THE NINJA FOODI DELUXE XL: The deluxe pressure cooker that also crisps.; 14 SAFETY FEATURES: Rigorous safety testing to give you peace of mind while you cook.

$219.99

SaleBestseller No. 3

Ninja DZ550 Foodi 10 Quart 6-in-1 DualZone Smart XL Air Fryer with 2 Independent Baskets, Thermometer for Perfect Doneness, Match Cook & Smart Finish to Roast, Dehydrate & More, Grey

6 VERSATILE COOKING PROGRAMS: Air Fry, Air Broil, Roast, Bake, Reheat, and Dehydrate.; EASY TO CLEAN: Includes nonstick cooking baskets and dishwasher-safe crisper plates.

$212.22

Bestseller No. 4

Ninja DZ201 Foodi 8 Quart 6-in-1 DualZone 2-Basket Air Fryer with 2 Independent Frying Baskets, Match Cook & Smart Finish to Roast, Broil, Dehydrate & More for Quick, Easy Meals, Grey

EASY CLEANING: Easy-to-clean baskets and dishwasher-safe crisper plates.

$199.95

Bestseller No. 5

Ninja AG301 Foodi 5-in-1 Indoor Electric Grill with Air Fry, Roast, Bake & Dehydrate – Programmable, Black/Silver

$178.39

SaleBestseller No. 6

Ninja EG201 Foodi 6-in-1 Indoor Grill with Air Fry, Roast, Bake, Broil, & Dehydrate, 2nd Generation, Dishwasher Safe, Black/Silver

$119.99

Air Fryer Cod Panko Crusted with Quinoa

Course: RecipesCuisine: American

Servings

4-6

servings

Prep time

10

minutes

Cooking time

23

minutes

This air fryer cod recipe is ideal for preparing cod without breading. This healthy and delicious fish recipe may be prepared in 15 minutes or less when you quickly need supper on the table.

Cook Mode

Keep the screen of your device on

Ingredients

• 1 1/2 cups 1 1/2 white quinoa

• 3 teaspoons 3 kosher salt, divided

• 1 1/2 cups 1 1/2 water

• 1 cup 1 panko bread crumbs

• 1/2 1/2 stick (1/4 cup) butter, melted

• 1/4 cup 1/4 fresh parsley, minced

• Zest and juice of 2 lemons

• 4 4 fresh cod fillets (5-6 ounces each)

• 1 1 bunch of asparagus stems trimmed

Directions

• Place the quinoa, 1 teaspoon salt, and water into the pot.
• Assemble the pressure lid, ensuring the pressure release valve is in the SEAL position. Select PRESSURE and set it to high (HI). Set time to 2 minutes. Select START/STOP to begin.
• While cooking quinoa, stir the bread crumbs in a bowl with butter, parsley, lemon zest, juice, and 1 teaspoon salt. Press the panko mixture evenly onto the top of each cod fillet.
• When pressure cooking is complete, quickly release the pressure by moving the pressure release valve to the VENT position. Carefully remove the lid when the unit has finished releasing pressure.
• Toss the asparagus with olive oil and 1 teaspoon of salt. Lay asparagus evenly on top of quinoa.
• Place the reversible rack in the pot over the quinoa and asparagus, ensuring it is in a higher position. Place the cod fillets on the rack, breading side up.
• Close the crisping lid. Select BAKE/ROAST, set the temperature to A 350°F, and set the time to 12 minutes. Select START/STOP to begin. Cook for up to an additional 2 minutes if necessary.
• Cooking is complete when the internal temperature reaches 145°F. Serve cod with quinoa and asparagus.

Recipe Video

Notes

• Approx. Pressure build 8 minutes Pressure cook: 2 minutes Pressure release: 1 minute. Bake/Roast: 12-14 minutes